Yoga With Kira
I’m a certified yoga teacher with more than 20 years of personal practice and a 200-hour Yoga Teacher Training qualification from The Yoga Institute. I teach Hatha, Vinyasa and Ashtanga-inspired practice, specialising in corporate yoga and workplace wellbeing.
My Philosophy: More Than a Workout
I see yoga as a practice for the mind, body and soul — not simply a workout or a stretch class.
The best yoga teacher I’ve ever known couldn’t touch his toes, would swear a lot, and yet every single one of his classes was consistently overbooked. He would also turn away anyone who said they came to yoga to lose weight. I wouldn’t go quite that far — but I loved his philosophy.
In every class, I aim to include:
Intention setting and reflection
Buddhist philosophy
Pranayama (breathing techniques)
My students have been kind enough to tell me that they leave my classes feeling stronger, calmer and fully reset.
Corporate Yoga, Group Classes & 1:1 Sessions
I specialise in yoga for businesses and corporate settings, where the needs can be very different from those of a traditional studio class. People may need to relax, reset and refocus during a working day, and the practice itself needs to be chosen more intentionally.
After all, not everyone will be comfortable stretching in Puppy Pose or trying to find zen in Happy Baby next to their manager!
I also offer private group classes and 1:1 sessions tailored to individual needs and experience levels. In 1:1 sessions, I particularly enjoy focusing on injury prevention and breaking down complex flows into simple, precise movements so that every part makes sense.
For corporate classes, private groups and 1:1 sessions, please get in touch for availability and a quote.
